Direct Fitness Personal Training
"Don't Go Another Day UNHEALTHY and UNHAPPY"
Direct Fitness Personal Training
Mountain View, CA
Direct Fitness Personal Training
Welcome to Direct Fitness Personal Training!
If you've realized that you have a number of fitness goals including weight loss, muscle gain, strengthening, balance and nutritional problems then you're in the right place. To be honest personal fitness training isn't for everyone, but those who are ready to take that next step in their life towards being healthy and happy would benefit greatly from it. Sometimes deciding where to get that training and who to trust can be difficult but I try to make that process easy by offering clients a free session so they can determine if they're comfortable and confident in that decision.
The services I provide are one on one training, group training, nutritional advice and preparation of meals, as well as exercise plan design, weight lose management, core strengthening and cardio training. I want people to have a well-rounded fitness experience so I provide everything you'll need to achieve your goals.
One on One Training
Group Training
Nutritional Guidance & Meal Preperation
21
DAY
CHALLENGE
ARE YOU SEEING RESULTS?
Matt Dean ISSA, CPT, NESTA, CPR/AED
My name is Matt Dean and I'm the owner and founder of Direct Fitness Personal Training. I've been achieving fitness goals in my own life for seventeen years now and became a certified personal trainer to confidently help others do the same. Iv’e had many ups and downs like everybody, but now have the discipline and skill set to accomplish whatever fitness goal I embark on. I also have experience as a professional chef and over the years have developed nutritional knowledge to help myself and guide my clients to make healthier food decisions.
I feel that everyone deserves a chance to be comfortable in their own skin and mentally secure about themselves. My mission is to help people with the knowledge I've learned to live healthier and happier lives through exercise and nutritional growth to achieve the Optimal Fitness Lifestyle.